Mick

"I signed up to the rock and box as a wanted to be on the same event as my daughter who boxes at the club. This would be a once in a lifetime opportunity for me and what a fantastic experience it was. I was completely out off my comfort zone but was made to feel at welcome and supported by everyone at the club. I met some brilliant people along the way and the training provided was the kick start I needed for my own personal fitness outside off the gym.

The night itself will be something I will never forget and I urge anybody doubting themselves you will not look back!! Thank you everyone behind the scenes at Rock and Box!"